Innata SoulBreath is offered as a personalised series, not a single standalone session. This work is intentionally designed to unfold over time, allowing the body, mind, and nervous system to open and integrate safely and organically.

Innata SoulBreath works by gently penetrating the subconscious and somatic layers where trauma, suppressed emotions, and imprints are stored. These layers do not release all at once. Instead, healing occurs progressively—one layer at a time, as your system feels ready and supported.

Each client/group receives a fully customised series, intuitively curated and adapted as the work unfolds. Sessions build upon one another, responding to what has surfaced previously and what is emerging next. This allows for deeper access, greater stability, and lasting transformation, rather than temporary relief.

Because this is deep, embodied work:

• Sessions may evoke emotional, physical, or energetic release

• Integration between sessions is essential and supported

• The pace is guided by your nervous system, not force or intensity

This series-based approach honours the intelligence of the body and ensures that healing is safe, sustainable, and truly transformative.

Innata SoulBreath is a commitment to your inner journey—one that supports deep release, integration, and a return to your innate capacity for self-healing.

Who Innata SoulBreath Is For / Who It Is Not For

Innata SoulBreath may be suitable for you if you:

• Are seeking deep emotional release, trauma resolution, or nervous system regulation

• Feel stuck in recurring emotional, mental, or physical patterns

• Are open to inner exploration through breath, awareness, and guided processes

• Want a structured, personalised approach rather than a one-off experience

• Are ready to commit to a series that supports sustainable, long-term change

Innata SoulBreath is not suitable if you:

• Are currently pregnant

• Have a history of epilepsy or seizures

• Have serious cardiovascular conditions, uncontrolled high blood pressure, or heart disease

• Have severe respiratory conditions (such as uncontrolled asthma or chronic breathing disorders)

•Are experiencing acute psychosis, schizophrenia, or unmanaged severe mental health conditions

• Are under the influence of alcohol or recreational drugs during sessions

If you are unsure whether this work is appropriate for you, a consultation is required before beginning the series.

Important Notice on Emotional Safety & Readiness

Innata SoulBreath is a deep, experiential process that may bring unconscious material, emotions, or body sensations into awareness. While many clients experience relief, clarity, and insight, this work can also feel intense at times.

This offering is not a replacement for medical, psychiatric, or psychological care, nor is it intended to diagnose or treat medical conditions. Clients are encouraged to continue any existing medical or therapeutic support alongside this work.

Participation requires a willingness to engage with inner experiences responsibly and to prioritise self-care and integration between sessions. Each series is guided at a pace that honours your nervous system, capacity, and personal boundaries.

Your safety, agency, and readiness are always respected.

What You’ll Experience in Innata SoulBreath Sessions

✨A deeply personalised SoulBreath series, carefully curated to meet your emotional, physical, and energetic needs as they unfold over time.

✨ A powerful fusion of conscious breathwork, guided meditation, hypnosis, neurological processing, and sound frequencies, working together to access deeper layers of the subconscious.

✨ Breath-led processes designed to support trauma release, nervous system regulation, emotional integration, and embodied presence.

✨ Sessions that may facilitate emotional, physical, or energetic release, always guided at a pace that honours safety, readiness, and integration.

✨ A supportive, contained space for deep inner work—suitable for those ready to go beyond surface-level healing and into lasting transformation.

✨ The option to experience SoulBreath indoors or in nature, allowing the environment to further support grounding, release, and reconnection.

Book Your Innata SoulBreath Series

Innata SoulBreath is offered as a curated series rather than a single session, as this work unfolds progressively—layer by layer—allowing the body and nervous system to integrate safely and sustainably.

Whether you are seeking 1:1 deep personal work, a small group experience with aligned individuals, or a private immersive retreat away from daily demands, your Innata SoulBreath series will be crafted specifically for your intentions and capacity.

🌿 Indoor or outdoor sessions to support grounding and safety
🌊 Immersive retreats for deeper release and integration
🧘 Suitable for individuals or groups, with no prior breathwork experience required

If you feel called to explore deeper layers of healing and reconnection, Innata SoulBreath offers a guided path back to your innate capacity for release, clarity, and wholeness.

Reach out to learn more or to begin your personalised Innata SoulBreath journey.